Price Insights

Weekly Australian supermarket price insights — the biggest specials, savings by category, and the cheapest everyday staples.

This week's specials

Cheapest Cadbury Dairy Milk in Australia

What Cadbury Dairy Milk Chocolate Block 180g costs at each supermarket — east coast and Perth — on 10 November 2026.

Cheapest Nutella in Australia

What Nutella Hazelnut Spread 400g costs at each supermarket — east coast and Perth — on 3 November 2026.

Cheapest Weet-Bix in Australia

What Sanitarium Weet-Bix 375g costs at each supermarket — east coast and Perth — on 5 November 2026.

Grocery price index — what rose and fell in September 2026

The biggest changes in regular (non-special) prices across everyday groceries at Woolworths and ALDI, from the prices in Mai Pantry.

Never pay full price: buying on special saved 10–20% on 100 groceries

Same product, same regular price at Australia's two biggest supermarket chains. The savings come from buying it where it's on special.

Fruit and veg in Perth: what costs more than the east coast, and what costs less

Packaged groceries cost the same nationally. Fresh produce is priced by state, so we compared Perth and east-coast prices.

Is the bigger pack actually cheaper? We checked 3,829 of them

"Buy the big one" is good advice about eight times in nine. Here is what happens the ninth time.

Cheapest Colgate Whitening Toothpaste in Australia

What Colgate Advanced Whitening Toothpaste 200g costs at each supermarket — east coast and Perth — on 5 November 2026.

Cheapest a2 Full Cream Milk in Australia

What a2 Milk Full Cream 2L costs at each supermarket — east coast and Perth — on 2 October 2026.

Spring produce guide: what's in season (and cheap) in Australia right now

Strawberries, asparagus and the pod family are at their best and their cheapest. What to fill the trolley with this spring — and what to cook with it.