Price Insights

Weekly Australian supermarket price insights — the biggest specials, savings by category, and the cheapest everyday staples.

Showing October 2026 · all posts

Grocery price index — what rose and fell in September 2026

The biggest changes in regular (non-special) prices across everyday groceries at Woolworths and ALDI, from the prices we track.

Three months into the price-gouging ban: what supermarket prices actually did

Packaged-grocery prices have barely moved since 1 July. Here's what did change — and what price records can and can't tell you.

Never pay full price: why the special is the real price at Coles and Woolworths

Same product, same regular price at both chains. The savings come from buying it where it's on special.

Fruit and veg in Perth: what costs more than the east coast, and what costs less

Packaged groceries cost the same nationally. Fresh produce is priced by state, so we checked the supermarkets' own websites.