This week's top supermarket specials in the eastern states — 10 Oct 2026

The best specials shop by shop — Coles, Woolworths and IGA — plus the everyday staples worth putting in the trolley while they're down. Prices as ranged for the eastern states.

10 Oct 2026

Prices are correct as of 10 October 2026 and change over time — check the shop before you buy.

Image: Acabashi, CC BY-SA 4.0 — via Wikimedia Commons

Best at Coles this week

919 specials at Coles this week are at least 20% below the shop's own "was" price. Here are 5 of the best, spread across the aisles.

Bounty Coconut Chocolate Bar 50g
$1.00 ~~$3.00~~ 67% off save $2.00
Coles
Capsicana Brazilian Style Tomato Coconut & Chilli Wrap Paste 60g
$1.00 ~~$3.00~~ 67% off save $2.00
Coles
Capsicana Mexican Style Fajita Honey & Chilli Paste 60g
$1.00 ~~$3.00~~ 67% off save $2.00
Coles
M&M's Milk Chocolate Snack Bag 49g
$1.00 ~~$3.00~~ 67% off save $2.00
Coles
Schweppes Mineral Water Infused Pineapple Passionfruit 1.1L
$1.50 ~~$3.30~~ 55% off save $1.80
Coles

Best at Woolworths this week

859 specials at Woolworths this week are at least 20% below the shop's own "was" price. Here are 5 of the best, spread across the aisles.

BSc High Protein Powder Chocolate 800g
$32.50 ~~$65.00~~ 50% off save $32.50
Woolworths
BSc Shred Protein Powder Vanilla 800g
$32.50 ~~$65.00~~ 50% off save $32.50
Woolworths
Lindt Lindor Assorted Chocolate Rose Gold Cornet 331g
$18.00 ~~$36.00~~ 50% off save $18.00
Woolworths
Muscle Nation Protein Daily Shake Powder Vanilla Ice Cream Flavour 300g
$17.50 ~~$35.00~~ 50% off save $17.50
Woolworths
Cadbury Favourites Epic Share Chocolate Gift Box 700g
$15.00 ~~$30.00~~ 50% off save $15.00
Woolworths

Best at IGA this week

IGA shops set their own prices, so these are from one shop: 747 specials at Ashcroft's IGA Erskine Park this week are at least 20% below the shop's own "was" price. Other IGAs may differ. Here are 5 of the best, spread across the aisles.

Mrs Mac's Beef Tomato Sauce Traveller Pie 160g
$1.00 ~~$4.65~~ 78% off save $3.65
IGA — Ashcroft's IGA Erskine Park
Cadbury Moro Caramel Max 50g
$1.20 ~~$3.05~~ 61% off save $1.85
IGA — Ashcroft's IGA Erskine Park
Tomatoes Blueys Punnet
$2.00 ~~$4.90~~ 59% off save $2.90
IGA — Ashcroft's IGA Erskine Park
Primo Rindless Short Cut Bacon 175g
$3.00 ~~$6.90~~ 57% off save $3.90
IGA — Ashcroft's IGA Erskine Park
Green Asparagus Bunch
$2.00 ~~$4.50~~ 56% off save $2.50
IGA — Ashcroft's IGA Erskine Park

Worth it on the everyday stuff

Milk, bread, mince, coffee — the basics a normal shop is built on, marked down this week.

M&M's Peanut Milk Chocolate Snack Bag 46g
$1.00 ~~$3.00~~ 67% off save $2.00
Coles
Maltesers Milk Chocolate Malts Bar 35g
$1.00 ~~$3.00~~ 67% off save $2.00
Coles
Steggles Chicken Breast Tenders Crumbed 400g
$5.00 ~~$10.80~~ 54% off save $5.80
IGA — Ashcroft's IGA Erskine Park
Sunkist Zero Sugar Cans 24 pack
$19.75 ~~$40.30~~ 51% off save $20.55
IGA — Ashcroft's IGA Erskine Park
Dose & Co. Collagen Protein Powder Creamy Vanilla 420g
$23.00 ~~$46.00~~ 50% off save $23.00
Woolworths